Classes

Tuesday

Healthy Back

5:30pm

-

6:30pm

Zoom

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Tuesday

Healthy Back

Stretch the whole body, strengthen your upper and lower back with this one hour whole body workout. Through twisting, stretching, fluid mov...

Event Details

5:30pm

-

6:30pm

Zoom

Wednesday

Pilates & Yoga - 30 min. each

5:30pm

-

6:30pm

Zoom

Event Details

Wednesday

Pilates & Yoga - 30 min. each

Level 1- 2 yoga with Pilates based core work. Some yoga experience is required. Fast paced with precise direct alignment cues and as alway...

Event Details

5:30pm

-

6:30pm

Zoom

Saturday

Yoga Lite

9:30am

-

10:30am

Zoom

Event Details

Saturday

Yoga Lite

Yoga Lite is for everyone, focus on stretching and longer holds of basic poses combined with matching breath to movement. Bring your awaren...

Event Details

9:30am

-

10:30am

Zoom

Sunday

Mat Pilates with weights

10:00-11:00am

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Sunday

Mat Pilates with weights

Come join me on the mat for this moderately paced mat Pilates hour, lite weights are utilized for half of the class. Focusing on alignment...

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10:00-11:00am

Links and Payment Options

Zoom Classes

Event Details

Links and Payment Options

Zoom Classes

LINKS FOR ZOOM, VENMO AND PAYPAL

Angela Neumann is inviting you to a scheduled Zoom meeting.

Topic: Wild Raven Yoga

Time: This is a recurring ...

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